23 September
Fellowship Hall
Saint James
Presbyterian Church
Worship with us Sundays at 10am
Wellness Wednesday
Growing Stronger Together in Body and Spirit
Wellness Wednesday is more than a midweek gathering—it’s a rhythm of renewal and reconnection. Each week, we come together for a combination of light physical activity, spiritual growth, and meaningful fellowship.
What To Expect
Faith and Fellowship
Our time begins at 12:00 p.m. with a 30-minute group walk, followed by a one-hour Bible study focused on deepening our faith and supporting one another. Every gathering starts and ends with prayer, centering us in gratitude and connection.
Wellness Tips
In addition to walking and scripture, we share practical health and wellness tips each week—encouragement to drink more water, eat nourishing foods, get proper rest, and care for our bodies as sacred gifts from God.
More Than A Gathering
It's a Community
Wellness Wednesday has become a place of genuine connection. We’ve grown closer with each season, celebrating birthdays, sharing meals, and building lasting friendships. Seasonal potlucks—especially during Christmas—offer joyful moments to reflect, laugh, and give thanks.
From Bible study to faith games, we’re growing together in both spiritual and physical wellness, learning how to care for our whole selves while strengthening the bonds that make us family.
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